Nutrition

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Health and wellness reflect both internal and external balance, which require more than physical activity alone. Good nutrition and ordered eating are pivotal to an internal balance, health promotion, and chronic disease prevention. By consuming biologically integrating foods and minimizing the metabolic breakdown and expulsion processes of biological waste byproducts, the body optimizes internal harmony and begins to vibrate only constructive wavelengths.
It is true that “You are what you eat.” The food and beverage that you consume make and break you in terms of achieving your healthy and pain-free lifestyle goals. Your nutritional choices impact how you feel, think, and move. From structural ailments such as disc compression to gastrointestinal distress, a reflection of the last 24-48hrs of nutritional choices may very likely tell all the story.
CREATURE Specialists have a great deal of medical and scientific knowledge of food and healthy eating. Their work is evidence-based, meaning they will not sell you diets based on fads and trends. Philosophically, affecting the internal environment is taken very personally by Croatan and the CREATURE team. Is the foundation to directional change and vibrational trajectory.
CREATURE nutritionists and dietitians have specialized skill sets to create personalized plans, spot and treat nutrient deficiencies, and help patients establish healthy relationships with food
Seeking nutrition or diet counseling ensures that you get a plan based on your biophysical makeup and lifestyle needs. It also helps you uncover the nutrients you are lacking and change your relationship with food.
Unfortunately, finding a nutritionist or dietitian that works in harmony with you and understands your beliefs or needs can sometimes be daunting. Working with someone who is not a good fit will only add to your stress and affect your eating habits.
Here is the good news: you no longer need to haunt the best nutritionist in San Diego. I Am Creature Science Sports Medicine & Orthopedic Physical Therapy provides effective plans with the help of trustworthy nutritionists-dieticians.
iamCREATUREscience uses the best available nutrition evidence, paired with clinical experience. The restorative approach to catabolism and cellular respiration helps prevent, resolve, or cope with problems related to physical, mental, and social health.
We take great pride and responsibility in this nutritional philosophy as it has demonstrated successful yields in different areas including, clinical (i.e., pre/post-natal, metabolic syndromes, anorexia nervosa, etc.), sports (i.e., soccer, volleyball, tennis, track, baseball, basketball, etc.) and entertainment (VH1 and Telemundo) weight loss pilots.
In a world full of options, It can be challenging to discern balanced nutritional disciplines and patterns. iamCREATUREscience will provide you with a solution that will keep you in shape or enhance your life and performance.

Choose from our nutritional guides:

Bundle 1

$ 130
  • Acclimation
  • Weeks 1 & 2
  • Adipose reduction (nerve innervation optimization)
  • Weeks 2, 3 & 4

Bundle 2

$ 130
  • Structural alignment (kyphosis, scoliosis, lordosis, pelvic tilt)
  • Weeks 5 & 6
  • Hypertrophy (muscle fiber size increase)
  • Weeks 6, 7 & 8

Bundle 3

$ 100
  • Maturity growth sustainability
  • Weeks 8, 9, 10

Bundle 4

$ 100
  • Custom (Hara)
  • Weeks 10, 11, 12

Cleanse of Homeostasis and Cellular Rejuvenation

The Olivia Project (recommended)
$ 7
  • Recommended Baseline Cleanse (7 to 21-days)
  • 7 to 21-days
  • 3 weeks for best results

Optimal Nutrition

Vegan
$ 45
  • 4 weeks

Optimal Nutrition

Omnivorous
$ 45
  • 4 weeks

Mass Gainer

Vegan
$ 45
  • 4 weeks

Mass Gainer

Omnivorous
$ 45
  • 4 weeks

Lean Muscle

Vegan
$ 45
  • 4 weeks

Lean Muscle

Omnivorous
$ 45
  • 4 weeks

Shakes Guide

$ 20
  • Creatine Load
  • Creatine/Protein