Have you been withholding in activity and sports because of a lingering injury or pain? If so, therapeutic modalities embedded in medical massage, trigger point therapy, proprioceptive muscle growth stimulation massage, and sports massage can help restore sensory connection, afferently & efferently, between the brain and the muscle so that optimal tensile integrity, of which is the reflection of healthy joint mechanics, returns to the damage tissues. No more pain, only solution.
Manipulation is a form of therapy that adjusts joints with vector force. It offers several benefits, such as relieving pressure to sensitive nerves tissues, blood flow increased by vasodilation, range of motion restoration, and the release of endorphins.
Massage focuses on seeing the muscle, tendons, ligaments, fascia and joint fossas with the hands. By mapping connective tissue, a specialized practitioner can literally feel perturbing tension almost as vividly as the patient and physically cue muscle relaxation, decrease nerve compression, facilitate range of motion, and promote circulation to an area or channel.
Reserve timing for hands on techniques (sports massage, medical massage, trigger point therapy, etc).